3.60.1 Sejf do zainstalowania
A minimalistic breath meditation app is available, which offers high customization options without any distractions or advertisements. This app includes a meditation timer as well.
Users can choose from a variety of well-explored breathing rhythms, or even create their own, to activate their parasympathetic nervous system.
Learning how to relax is similar to training a muscle in the brain; the more frequently it is exercised, the stronger it becomes.
By using this app, users can develop resilience and enjoy a clear and functional mind, even during periods of stress. It can help users become less stressed, more compassionate, and improve their overall health.
This app also offers integration with Apple Health, allowing users to track their "mindful minutes."
Przegląd
Breathe • Calm down • Meditate to Freeware oprogramowanie w kategorii Home & Hobby opracowane przez Joachim Nohl.
Najnowsza wersja Breathe • Calm down • Meditate jest 3.60.1, wydany na 07.11.2023. Początkowo był to dodane do naszej bazy na 07.11.2023.
Breathe • Calm down • Meditate jest uruchamiany w następujących systemach operacyjnych: Android/iOS.
Użytkownicy Breathe • Calm down • Meditate dał pewien oszacowanie od 5 z 5 gwiazdek.
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