A minimalistic breath meditation app is available, which offers high customization options without any distractions or advertisements. This app includes a meditation timer as well.
Users can choose from a variety of well-explored breathing rhythms, or even create their own, to activate their parasympathetic nervous system.
Learning how to relax is similar to training a muscle in the brain; the more frequently it is exercised, the stronger it becomes.
By using this app, users can develop resilience and enjoy a clear and functional mind, even during periods of stress. It can help users become less stressed, more compassionate, and improve their overall health.
This app also offers integration with Apple Health, allowing users to track their "mindful minutes."
Overzicht
Breathe • Calm down • Meditate is Freeware software in de categorie Huis & Hobby ontwikkeld door Joachim Nohl.
De nieuwste versie van Breathe • Calm down • Meditate is 3.60.1, uitgegeven op 07-11-2023. Het werd aanvankelijk toegevoegd aan onze database op 07-11-2023.
Breathe • Calm down • Meditate draait op de volgende operating systems: iOS.
Gebruikers van Breathe • Calm down • Meditate gaven het een beoordeling van 5 op 5 sterren.
Schermafbeeldingen (Klik om te vergroten)
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