3.60.1 Cassaforte da installare
A minimalistic breath meditation app is available, which offers high customization options without any distractions or advertisements. This app includes a meditation timer as well.
Users can choose from a variety of well-explored breathing rhythms, or even create their own, to activate their parasympathetic nervous system.
Learning how to relax is similar to training a muscle in the brain; the more frequently it is exercised, the stronger it becomes.
By using this app, users can develop resilience and enjoy a clear and functional mind, even during periods of stress. It can help users become less stressed, more compassionate, and improve their overall health.
This app also offers integration with Apple Health, allowing users to track their "mindful minutes."
Panoramica
Breathe • Calm down • Meditate è un software Freeware nella categoria Casa e Hobby sviluppato da Joachim Nohl.
L'ultima versione di Breathe • Calm down • Meditate is 3.60.1, pubblicato su 07/11/2023. Inizialmente è stato aggiunto al nostro database su 07/11/2023.
Breathe • Calm down • Meditate viene eseguito sui seguenti sistemi operativi: Android/iOS.
Gli utenti di Breathe • Calm down • Meditate ha dato un punteggio di 5. 5 stelle su 5.
Schermate (Clicca per ingrandire)
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