Phiên bản mới nhất
3.60.1 An toàn để cài đặt
3.60.1 An toàn để cài đặt
A minimalistic breath meditation app is available, which offers high customization options without any distractions or advertisements. This app includes a meditation timer as well.
Users can choose from a variety of well-explored breathing rhythms, or even create their own, to activate their parasympathetic nervous system.
Learning how to relax is similar to training a muscle in the brain; the more frequently it is exercised, the stronger it becomes.
By using this app, users can develop resilience and enjoy a clear and functional mind, even during periods of stress. It can help users become less stressed, more compassionate, and improve their overall health.
This app also offers integration with Apple Health, allowing users to track their "mindful minutes."
Tổng quan
Breathe • Calm down • Meditate là một Freeware phần mềm trong danh mục Gia đình & Sở thích được phát triển bởi Joachim Nohl.
Phiên bản mới nhất của Breathe • Calm down • Meditate là 3.60.1, phát hành vào ngày 07/11/2023. Vào lúc đầu, nó đã được thêm vào cơ sở dữ liệu của chúng tôi trên 07/11/2023.
Breathe • Calm down • Meditate đã chạy trên hệ điều hành sau: Android/iOS.
Người sử dụng của Breathe • Calm down • Meditate đánh giá xếp hạng 5 trong số 5 sao.
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